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Benefit of Massage

Many ask what is the benefit to massage. Below I have made a small chart to show how Regular Massage can health the Human body, mind and Spirit. That is should be part fo our daily, weekly, monlth health routine.

bring back balance into our lives

How regular session of :

Myotherapy

Remedial Massage

Swedish (relax) Massage

Sport Massage

Deep tissus massage

Lymphatic Drainage massage

Pregnancy- Pre and Post Natal

Aromatherapy

Reflexology

And

Hot Stone massage

Can help you

Alleviates, Reduces pain Relieves, reduces stress
Reduces Anxiety Boost Immmun System
Lowers Blood Pressure Increase flexibility, range of motion
Improves Skin health Makes you feel better
Releases Toxins Speed up healing, post surgery
Releases Endorphins Eliminates metabolic waste
Increases circulation, blood and lymph Better sleep
Relieves headaches, Migraines Increase Metabolism
Muscle relaxation Reduces swelling, fluid retention
Improves general health Arthritic pain relief
Enhances self image Joint mobilization, movement
Calms Nervous System Provides feeling of well ness
Improves Skin tone Improves muscle tone
Decrease Muscle detoriation Nurtures self growth

These are just a few.

Make massage apart of your health routine

 

The positivity that it will have on your health and well being that is very important

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Make sure to book in for your Regular Massage sessions with us

Elicia Brennan
M: 0438240884

 


E: elicia_brennan@hotmail.com
Website : http://ebmyotherapy.com
Fb: http://www.facebook.com/ebmyotherapy
Instagram :http://www.instagram.com/ebmyotherapy_bayside
Twitter: http://www.twitter.com/ebmyotherapy
Myotherapist Remedial Massage therapist Sport massage therapist Sport trainer Reflexologist Lymphatic drainage massage Pregnancy massage Aromatherapy
Bach of Health science Adv. dip of Myotherapy, Dip of Remedial Massage, Cert 4 Of Sports Massage. Cert in Pregnancy massage-pre and post natal. Dip of Reflexology, Dip of Aromatherpy, Cert in Lymphatic Drainage , Sports Trainer Dip of Football
Medicine Professional Member AAMT and SMA