Many ask what is the benefit to massage. Below I have made a small chart to show how Regular Massage can health the Human body, mind and Spirit. That is should be part fo our daily, weekly, monlth health routine.
bring back balance into our lives
How regular session of :
Myotherapy
Remedial Massage
Swedish (relax) Massage
Sport Massage
Deep tissus massage
Lymphatic Drainage massage
Pregnancy- Pre and Post Natal
Aromatherapy
Reflexology
And
Hot Stone massage
Can help you
| Alleviates, Reduces pain | Relieves, reduces stress |
| Reduces Anxiety | Boost Immmun System |
| Lowers Blood Pressure | Increase flexibility, range of motion |
| Improves Skin health | Makes you feel better |
| Releases Toxins | Speed up healing, post surgery |
| Releases Endorphins | Eliminates metabolic waste |
| Increases circulation, blood and lymph | Better sleep |
| Relieves headaches, Migraines | Increase Metabolism |
| Muscle relaxation | Reduces swelling, fluid retention |
| Improves general health | Arthritic pain relief |
| Enhances self image | Joint mobilization, movement |
| Calms Nervous System | Provides feeling of well ness |
| Improves Skin tone | Improves muscle tone |
| Decrease Muscle detoriation | Nurtures self growth |
These are just a few.
Make massage apart of your health routine
The positivity that it will have on your health and well being that is very important
Make sure to book in for your Regular Massage sessions with us
Elicia Brennan
M: 0438240884
M: 0438240884
E: elicia_brennan@hotmail.com
Website : http://ebmyotherapy.com
Fb: http://www.facebook.com/ebmyotherapy
Instagram :http://www.instagram.com/ebmyotherapy_bayside
Twitter: http://www.twitter.com/ebmyotherapy
Myotherapist Remedial Massage therapist Sport massage therapist Sport trainer Reflexologist Lymphatic drainage massage Pregnancy massage Aromatherapy
Bach of Health science Adv. dip of Myotherapy, Dip of Remedial Massage, Cert 4 Of Sports Massage. Cert in Pregnancy massage-pre and post natal. Dip of Reflexology, Dip of Aromatherpy, Cert in Lymphatic Drainage , Sports Trainer Dip of Football
Medicine Professional Member AAMT and SMA
Website : http://ebmyotherapy.com
Fb: http://www.facebook.com/ebmyotherapy
Instagram :http://www.instagram.com/ebmyotherapy_bayside
Twitter: http://www.twitter.com/ebmyotherapy
Myotherapist Remedial Massage therapist Sport massage therapist Sport trainer Reflexologist Lymphatic drainage massage Pregnancy massage Aromatherapy
Bach of Health science Adv. dip of Myotherapy, Dip of Remedial Massage, Cert 4 Of Sports Massage. Cert in Pregnancy massage-pre and post natal. Dip of Reflexology, Dip of Aromatherpy, Cert in Lymphatic Drainage , Sports Trainer Dip of Football
Medicine Professional Member AAMT and SMA